Saturday, 12 November 2011

Simple Spring Vegetable Stir Fry

I love spring. You get to eat lots of nice spring vegetables and fruits. I love stone fruits and mangoes. Anyone else sick of the boring apples and oranges? I cooked this to show case the fresh asparagus I bought.

1 bunch of asparagus, chopped into 4 cm lengths
5 leaves of Wombok, cut into 2 cm slices
1 carrot, thinly sliced
½ red capsicum, thinly sliced
A small handful of dried shrimp (optional)
2 tbsp of oyster sauce
1 tsp sesame oil
1 clove of garlic, finely chopped
1 tbsp of cooking oil
Salt and pepper to taste

1.          Heat the cooking oil in the wok/saucepan.
2.          Saute the garlic and the dried shrimp.
3.          Add the vegetables in this sequence, carrots, capsicum, wombok, then the asparagus.
4.          Add in the oyster sauce, sesame oil and ¼ cup of water, it only takes less than 10 minutes to cook.
5.          Add salt and pepper to taste.

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